Weigh In record (no journal entry) for 27 July 2024
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 41.35g | Prot: 44.10g | Carbs: 202.30g.
Breakfast: Хлеб Тостовый, Доширак Лапша Чан Рамён. Lunch: Кефир 2,5%, Вареное Яйцо. Dinner: Банан, Epica Йогурт Питьевой Манго. Snacks/Other: Край Каравай Хлеб Тостовый. more...
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Losing 0.1 kg a Week
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