Weigh In record (no journal entry) for 28 July 2024
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.62g | Prot: 22.71g | Carbs: 81.43g.
Lunch: Huevo, Alpura Crema, Knorr Arroz con Tomate, Deshebrada de Pollo, Tortillas de Maíz. Snacks/Other: Quaker Stila Manzana Canela, Quaker Stila Fresa. more...
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Gaining 1.6 kg a Week
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luidanher's Weight History
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