Weigh In record (no journal entry) for 03 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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972 kcal
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Fat: 32.99g | Prot: 40.18g | Carbs: 125.01g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Couve-de-Folhas, Batata Doce Cozida. Dinner: Itambé Leite em Pó Integral, Melitta Café sem Açúcar , Kitano Canela Em Pó, Natural da Vaca Manteiga com Sal, Quaker Aveia em Flocos, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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sandrilma's Weight History
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