Weigh In record (no journal entry) for 29 July 2024
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.89g | Prot: 81.37g | Carbs: 99.39g.
Breakfast: 水煮蛋, 無糖豆漿. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 浤良食品 松花皮蛋, 義美 家常豆腐, 豬里肉（全塊，瘦肉）, 小黃瓜, 全聯 洋蔥, 全聯 秋葵. Snacks/Other: 香蕉. more...
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Gaining 1.1 kg a Week
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Enix1438's Weight History
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