Weigh In record (no journal entry) for 29 July 2024
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 49.07g | Prot: 74.49g | Carbs: 59.83g.
Breakfast: Noel Jamón Cocido Delizias, Natumi Bebida Avena sin Gluten, Pan Integral, Aguacate. Lunch: Mercadona Paraguayo, Ensalada Mixta, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Tortilla de Huevos o Huevos Revueltos, Serrano Jamón Serrano, Hacendado Espinacas Baby. Snacks/Other: Starbucks Earl Grey Tea (Tall), Ciruela, Alpro Yogur Natural con Coco, Natumi Leche de Avena. more...
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Gaining 0.7 kg a Week
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ana.m1983's Weight History
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