Weigh In record (no journal entry) for 29 July 2024
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 31.66g | Prot: 34.36g | Carbs: 37.86g.
Breakfast: ВкусВилл Пате-Мусс из Утиной Печени , Сыр Российский, Хлеб с Семечками, Омлет или Яичница, Смузи (творог-банан-нектарин). more...
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Gaining 0.4 kg a Week
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