Weigh In record (no journal entry) for 29 July 2024
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57.9 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 18.39g | Prot: 43.84g | Carbs: 77.90g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Selex Confettura Extra Ciliegie, Caffè Espresso, Actimel Actimel 0,1%. Lunch: Anguria, Parma Prosciutto Crudo Sgrassato, Kraft Sottilette, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mulino Bianco Pan Carrè. Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi . more...
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Gaining 0.6 kg a Week
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silvia..75's Weight History
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