Weigh In record (no journal entry) for 29 July 2024
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89.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 3.30g | Prot: 4.95g | Carbs: 5.50g.
Lunch: Якобс Кофе с Молоком без Сахара. Dinner: Curtis Черный Чай. Snacks/Other: Якобс Кофе с Молоком без Сахара. more...
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Gaining 6.3 kg a Week
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