Weigh In record (no journal entry) for 29 July 2024
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97.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.24g | Prot: 57.69g | Carbs: 149.10g.
Breakfast: Курт, Агрокомплекс Молоко 2,5%. Lunch: Курт, Арбуз, Клубника, SPAR Сырники Домашние. Dinner: Semper Картофельно-Овощное Рагу с Цыплёнком. more...
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Gaining 6.3 kg a Week
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