Weigh In record (no journal entry) for 28 July 2024
|
68.3 kg
Lost so far: 40.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 27.72g | Prot: 56.52g | Carbs: 134.20g.
Breakfast: Bauckhof Dinkel Müzli, Honigmelonen, Milsani Skyr. Dinner: Coca-Cola Coca-Cola Zero, Honigmelonen, Aldi Eier aus Freilandhaltung, All Seasons Rahm-Spinat, Beste Ernte Speisekartoffeln. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G, Nimm2 Lachgummi Softies Joghurt, Sprite Sprite Zero, ESN Designer Bar Hazelnut Nougat 45G. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
küstenmädchen55's Weight History
|