Weigh In record (no journal entry) for 29 July 2024
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44.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.93g | Prot: 26.21g | Carbs: 83.08g.
Breakfast: Üzüm, Sütaş Kaymak Gibi Kaymaksız Yoğurt, Mlife Chia Tohumu. Lunch: Tahsildaroğlu Kahvaltılık Lor Peyniri, Fora Zeytin Ezmesi, Wasa Fibre, Domatesler, Salatalık (Kabuklu). Dinner: Efsane Baldo Pirinç, Dardanel Light Suda Ton Balığı, Salatalık, Kühne Tuzu Azaltılmış Soya Sosu, Kırmızı Domates. more...
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Losing 0.9 kg a Week
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sugar171717's Weight History
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