Weigh In record (no journal entry) for 29 July 2024
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101 kg
Lost so far: 19.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 95.61g | Prot: 120.51g | Carbs: 289.76g.
Breakfast: Twix Twix Jäätelö, Prix Kermatoffee Kermalehmä. Lunch: Valio Arki Juusto, Voi, Vaalea Leipä, Makkarakeitto. Dinner: Kotimaista Vispipuuro, Kanafilee, Fetajuusto, Valio Kermaviili, Old El Paso Täysjyvävehnä Tortilla Large. Snacks/Other: Reese's Peanut Butter Cups. more...
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Losing 0.5 kg a Week
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kaurapuuro123's Weight History
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