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Mühsam 😥
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77.5 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.62g | Prot: 14.02g | Carbs: 58.30g.
Breakfast: Butter, Aldi Vollkornbrötchen, TiP Kondensmilch 4%, Kaffee, Grandessa Quittengelee , Schwarzwälder Schinken. Snacks/Other: Honigmelonen. more...
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Losing 0.5 kg a Week
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