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29/07/24
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68 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 34.69g | Prot: 88.69g | Carbs: 143.38g.
Breakfast: Café com Açúcar, Ovo, Pinheiro Goma Fresca para Tapioca. Lunch: Kicaldo Feijão de Corda Cozido , Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nescau Nescau Ball, Growth Supplements Whey Protein de Morango, Natural da Vaca Queijo Coalho, Ovo, Goma de Tapioca, Tangerinas, Hortifruti Melancia. more...
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Losing 0.0 kg a Week
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mariaaliny159's Weight History
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