Weigh In record (no journal entry) for 27 July 2024
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.62g | Prot: 11.61g | Carbs: 39.79g.
Breakfast: 山姆 法棍, 黄桃, 莫扎里拉(Mozzarella)奶酪. more...
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Losing 2.1 kg a Week
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