Weigh In record (no journal entry) for 29 July 2024
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158.9 kg
Lost so far: 13.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 102.10g | Prot: 110.90g | Carbs: 81.40g.
Breakfast: Vegetable Oil, Stater Bros. Grade AA Medium Eggs, Pure Protein Chocolate Deluxe High Protein Bar, Great Value Long Grain Rice (Enriched), Mccormick Original Taco Seasoning Mix, Gov Ground Chicken. more...
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Losing 6.4 kg a Week
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RobertWh's Weight History
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