Weigh In record (no journal entry) for 29 July 2024
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121.7 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 45.40g | Prot: 120.64g | Carbs: 124.45g.
Breakfast: Omelete de Frango. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Hortifruti Abobrinha Italiana Refogada. Dinner: Caldo de Mandioca, Torresmo, Petra Cerveja Puro Malte. more...
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Gaining 0.7 kg a Week
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Danieladiniz77's Weight History
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