Weigh In record (no journal entry) for 29 July 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 53.33g | Prot: 69.32g | Carbs: 152.53g.
Breakfast: Mercadona Bebida de Amêndoas Zero, Pingo Doce Aveia Proteica . Lunch: Izzee Izzee Banana. Dinner: Creme de Ervilhas. Snacks/Other: Magnum Mini Amêndoas , Croquete de Carne, Pingo Doce Rissóis de Leitão, Croquete de Carne. more...
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Gaining 0.4 kg a Week
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pedrodias1973's Weight History
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