Weigh In record (no journal entry) for 29 July 2024
|
48.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 64.28g | Prot: 56.66g | Carbs: 148.90g.
Breakfast: Mie Sedaap Rasa Soto. Dinner: Uleg Sambal Pedas, KFC Dada Ayam, Indomie Indomie Goreng, White Rice. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutia Syamharira's Weight History
|