Weigh In record (no journal entry) for 29 July 2024
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75 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.36g | Prot: 38.09g | Carbs: 87.78g.
Breakfast: Café. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Pollo Asado a la Parrilla o al Horno, Arroz Amarillo. Dinner: Té (Infusión), Arepa de Choclo. Snacks/Other: Manzana Roja. more...
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Losing 0.6 kg a Week
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Wendym22's Weight History
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