Weigh In record (no journal entry) for 29 July 2024
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 42.14g | Prot: 58.03g | Carbs: 57.81g.
Breakfast: Growth Supplements Whey Protein Cookies And Cream , Liv Up Panqueca de Aveia, Banana e Canela, Tirol Queijo Mussarela (18g). Lunch: Swift Pernil Suíno com Temperos Naturais, Itambé Requeijão Light, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru, Salada Vinagrete, Ovo Frito. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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biiiiiiia123's Weight History
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