Weigh In record (no journal entry) for 25 April 2024
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85.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 23.57g | Prot: 10.08g | Carbs: 53.34g.
Breakfast: Кофе с Молоком, Гречка Отварная, Помидоры Черри, Авокадо. Lunch: Чай, Огурец (без Кожуры), Гречка Отварная. more...
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Gaining 2.1 kg a Week
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