Weigh In record (no journal entry) for 28 July 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 27.53g | Prot: 69.03g | Carbs: 44.72g.
Breakfast: Olive Oil , Date, Fried Egg, Cheese Souffle, Fine Life Tomato Paste, Quickbury Whole Rye Bread. Lunch: Premium Club Salad Shrimps. Snacks/Other: Lychee. more...
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Losing 2.1 kg a Week
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annacrowleyg's Weight History
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