Weigh In record (no journal entry) for 29 July 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 45.89g | Prot: 53.19g | Carbs: 90.29g.
Breakfast: Fried Egg, Fine Life Tomato Paste, Quickbury Whole Rye Bread, Cheese Souffle, Market Collection Blue Cheese, Date. Lunch: Hard-Boiled Egg , Yellow Sweet Corn , Ясо Тофу Соевый Продукт, Baked Potato (Peel Eaten, Fat Added in Cooking). more...
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steady weight
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annacrowleyg's Weight History
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