Weigh In record (no journal entry) for 30 July 2024
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93.9 kg
Lost so far: 23.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 78.69g | Prot: 70.49g | Carbs: 239.79g.
Breakfast: Zumo de Limón, Café con Leche, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Carrefour Queso Curado, Hacendado Salteado de Verduras Vegetais. Dinner: Natursoy Tortas de Arroz Algarroba, Hacendado Patatas Fritas Sabor Sal y Vinagre, Don Simón Zumo de Tomate, Rioverde Guindillas, Huevo Duro, Uvas Pasas (sin Semillas). Snacks/Other: Gazpacho. more...
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Losing 4.2 kg a Week
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SieteCracks's Weight History
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