Weigh In record (no journal entry) for 30 July 2024
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 52.72g | Prot: 24.40g | Carbs: 109.80g.
Breakfast: Олейна Подсолнечное Масло, Гречка, Вареное Яйцо. Snacks/Other: Кухмастер Печенье Сдобное Американо. more...
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Gaining 0.5 kg a Week
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MonamiA0's Weight History
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