Weigh In record (no journal entry) for 30 July 2024
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87.7 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 13.32g | Prot: 98.63g | Carbs: 212.76g.
Lunch: Möhren, Zwiebeln, Alnatura Rote Linsen. Dinner: Harzer Harzer Roller , Buko Balance 17%, Lieken Urkorn Vollkorn Saftiges, Gutes Land Fettarmer Joghurt 1,5%, Möhren, Zwiebeln, Alnatura Rote Linsen. more...
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Losing 3.2 kg a Week
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"hannah"'s Weight History
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