Weigh In record (no journal entry) for 30 July 2024
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63.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 68.95g | Prot: 56.88g | Carbs: 120.13g.
Lunch: Mr Freeze Glace à l'eau, Bret's Chips de Sarrasin, St Môret Mini Léger 8%, Amora Mayonnaise de Dijon, Oeuf Dur. Dinner: Pizza au Fromage (36 Cm), Auchan Jambon Supérieur sans Couenne, Bio Village Crackers 3 Graines. Snacks/Other: Ethiquable Chocolat Noir Quinoa, Sveltesse Ferme et Fondant Chocolat . more...
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Losing 0.3 kg a Week
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