peachypolly's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
58.2 kg Lost so far: 5.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
1463 kcal Fat: 47.72g | Prot: 93.15g | Carbs: 165.69g.   Breakfast: Mulino Bianco Fette Biscottate le Cereali, Il Viaggiator Goloso Latte di Soia Bio, Sodano Burro di Arachidi, Esselunga Pesca Noce, Vis Confettura Extra di More di Rovo, Milbona Yogurt Greco 0% Grassi . Lunch: Esselunga Tonno al Naturale, Eurospin Fresella Bianca, Olio Extra Vergine di Oliva, Pomodori. Dinner: Il Pane Fresco Pane all'olio, Olio Extra Vergine di Oliva, I&J Filetti di Merluzzo Sudafricano , Insalata Mista, Pomodori. Snacks/Other: Coop Caramelle Gelees, Alesto Mandorle Tostate e Salate, Damiano Chocobella Noir, Fiorentini Gallette Super Protein. more...
Gaining 0.2 kg a Week

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peachypolly's Weight History


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