Weigh In record (no journal entry) for 30 July 2024
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62.9 kg
Lost so far: 11.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 48.15g | Prot: 58.63g | Carbs: 57.61g.
Breakfast: Fried Egg, Peach. Lunch: Fried Battered Fish, Green String Beans, Macaroni or Noodles with Cheese. more...
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Gaining 1.3 kg a Week
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rachelhayes's Weight History
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