Weigh In record (no journal entry) for 28 July 2024
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2130 kcal
|
Fat: 64.86g | Prot: 146.56g | Carbs: 233.83g.
Breakfast: Morato American Sandwich Grano Duro, Kiwi, Selex Edamer a Fette, Rovagnati Snello Prosciutto Cotto. Lunch: Pomodori, Insalata Mista Verde, Finocchio Crudo, Benesì Coop Mozzarella senza Lattosio, Pomodori Ciliegini, Senatore Cappelli Penne Rigate Integrali, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva. Dinner: Wasa Integrale, Finocchio Crudo, Zucchine Bollite, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Rigoni di Asiago Nocciolata senza Latte, Morato American Sandwich Grano Duro, Danone Hipro Gusto Vaniglia Cookie, Banana. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuore_drago's Weight History
|