cuore_drago's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
70.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
2130 kcal Fat: 64.86g | Prot: 146.56g | Carbs: 233.83g.   Breakfast: Morato American Sandwich Grano Duro, Kiwi, Selex Edamer a Fette, Rovagnati Snello Prosciutto Cotto. Lunch: Pomodori, Insalata Mista Verde, Finocchio Crudo, Benesì Coop Mozzarella senza Lattosio, Pomodori Ciliegini, Senatore Cappelli Penne Rigate Integrali, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva. Dinner: Wasa Integrale, Finocchio Crudo, Zucchine Bollite, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Rigoni di Asiago Nocciolata senza Latte, Morato American Sandwich Grano Duro, Danone Hipro Gusto Vaniglia Cookie, Banana. more...
Losing 0.0 kg a Week



     
 

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cuore_drago's Weight History


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