magdu26600's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
71.1 kg Lost so far: 6.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
405 kcal Fat: 9.57g | Prot: 8.09g | Carbs: 69.33g.   Breakfast: Senseo Cafe au Lait , Auchan Pancake. Lunch: Grand Frais Salade de Fruits . Dinner: Ratatouille Maison, Riz Blanc. more...
Losing 0.9 kg a Week



     
 

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magdu26600's Weight History


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