Weigh In record (no journal entry) for 30 July 2024
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.20g | Prot: 156.92g | Carbs: 1.42g.
Breakfast: Чай, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная, Чай. Dinner: Куриная Грудка Отварная. more...
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Losing 8.4 kg a Week
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anom_aliya's Weight History
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