Weigh In record (no journal entry) for 08 August 2015
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 67.79g | Prot: 100.56g | Carbs: 221.28g.
Breakfast: ICA Gott Liv Gojibär, Zeta Linfröolja, Risenta Hela Linfrön, Lune De Miel Мед, Hallon, ICA Gojibär/Havtorn/Blåbär/Björnbär/Tranbär/Röda Vinbär, Gyllenhammars Fiber Havregryn, Grönt Te. Lunch: Grön Chilipeppar (Konserverad), Hunt's Honey Hickory BBQ Sauce, Champinjoner, Fetaost, Blandad Sallad, Gurka (med Skal), Tulip Pulled Beef. Dinner: Dr. Oetker Pizza Salame. Snacks/Other: Cocktailtomater, Arla Hushållsost 17%, Starköl. more...
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2639 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lars Faldt's Weight History
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