Weigh In record (no journal entry) for 31 July 2024
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 22.53g | Prot: 40.19g | Carbs: 47.78g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Болгарский Перец, Кинто Сацебели Свежий Помидор, Огурец (с Кожурой), Горбуша на Пару, Овощное Рагу. Dinner: Coffee Point Кабачковые Оладьи. Snacks/Other: Кофе с Молоком. more...
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Losing 2.4 kg a Week
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hanna21118's Weight History
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