Weigh In record (no journal entry) for 31 July 2024
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 73.52g | Prot: 167.14g | Carbs: 457.71g.
Breakfast: Datte, Lait Facile à Digérer, Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Steak Haché 5%, Pâtes (Cuites), Gerblé Son d'avoine, Amora Moutarde de Dijon Fine et Forte, Tomates, Oeuf Dur, Carrefour Betteraves Rouges, Oignons, Salade Verte. Dinner: Super U Purée de Tomates , Pâtes (Cuites), Datte, Pêches, Datte, Super U Purée de Tomates , Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Auchan Huile de Noix, Pêches, Steak Haché 5%, Pâtes (Cuites), Datte. more...
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Losing 3.5 kg a Week
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metimemosaic's Weight History
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