anom_aliya's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
61.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
746 kcal Fat: 4.05g | Prot: 13.79g | Carbs: 159.68g.   Breakfast: Голубика, Агро-Альянс Бурый Рис, Кофе (из Молотых Зерен). Lunch: Голубика. more...
Losing 2.8 kg a Week

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anom_aliya's Weight History


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