AliceButch's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
66.6 kg Lost so far: 3.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1542 kcal Fat: 47.06g | Prot: 191.08g | Carbs: 78.65g.   Breakfast: Rainbow Oliiviöljy, Romano Cheese, Salliselta Kurpitsansiemen, Pirkka Avokado, Saarioinen Kulta Broiler, Boiled Egg, Egg White. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Pirkka Vadelma-Mustikkahillo, Swedish Supplements Cream of Rice, Egg White, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Swedish Supplements Cream of Rice, Alesto Manteli, Egg White. Dinner: Nuts About Nature Maapähkinävoi Smooth 100%, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Rainbow Oliiviöljy. Snacks/Other: Atria Kevyt Jauheliha 9,5%, Egg White, Pirkka Isot Katkaravut. more...
Gaining 4.9 kg a Week

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AliceButch's Weight History


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