Weigh In record (no journal entry) for 31 July 2024
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 6.10g | Prot: 5.00g | Carbs: 5.70g.
Breakfast: Carrefour Drink Soia, Esselunga Mandorle Pelate . more...
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Losing 0.4 kg a Week
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