Weigh In record (no journal entry) for 31 July 2024
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 37.15g | Prot: 50.70g | Carbs: 130.50g.
Breakfast: Кофе с Молоком, Арбуз, Сметана 20%, Блины с Мясом, Сырники. Lunch: Борщ Холодный, Миндаль. Dinner: Огурец (с Кожурой), Морковь. Snacks/Other: Шаурма. more...
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Losing 0.7 kg a Week
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nastya.ol's Weight History
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