Weigh In record (no journal entry) for 31 July 2024
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54.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.35g | Prot: 74.60g | Carbs: 190.23g.
Breakfast: Wholey Chillo Pillows, Penny Markt Laktosefreie Milch, DM Bio Beeren Crunchy. Lunch: Mangos, Gelbe Paprika, Gurke (mit Schale), Eisbergsalat. Dinner: Lidl Norwegisches Lachsfilet, Milbona Mozzarella Gerieben, Edeka Protein Wraps, Milsani Kaffeesahne 10%. Snacks/Other: Nestle Pirulo Watermelon, Meßmer Tee. more...
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steady weight
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flickflacks's Weight History
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