brendarochha's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
80 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1010 kcal Fat: 38.02g | Prot: 58.74g | Carbs: 106.83g.   Breakfast: DIA Pão de Queijo Tradicional, Café com Leite e Açúcar, Coxinha de Frango com Catupiry. Lunch: Salada de Folhas, Sadia Hambúrguer de Carne Bovina, Visconti Pão de Forma Integral. more...
Losing 0.1 kg a Week



     
 

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brendarochha's Weight History


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