Weigh In record (no journal entry) for 31 July 2024
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80 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 38.02g | Prot: 58.74g | Carbs: 106.83g.
Breakfast: DIA Pão de Queijo Tradicional, Café com Leite e Açúcar, Coxinha de Frango com Catupiry. Lunch: Salada de Folhas, Sadia Hambúrguer de Carne Bovina, Visconti Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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brendarochha's Weight History
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