Weigh In record (no journal entry) for 31 July 2024
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136.3 kg
Lost so far: 11.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 10.67g | Prot: 32.85g | Carbs: 62.74g.
Breakfast: Bananas, Beef Stew. Dinner: Fuji Apples. Snacks/Other: Great Value Light Greek Nonfat Yogurt Strawberry. more...
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Losing 1.6 kg a Week
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Alangcrowder123's Weight History
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