Weigh In record (no journal entry) for 01 August 2024
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53.1 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 12.64g | Prot: 23.85g | Carbs: 24.99g.
Breakfast: Яичный Белок, Первомайские Деликатесы Филе Индейки, Hochland Творожный Сыр Сливочный , Цесна Мука Пшеничная, Шпинат. Snacks/Other: Капучино. more...
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Gaining 4.2 kg a Week
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a.zholaman2210's Weight History
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