Weigh In record (no journal entry) for 01 August 2024
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 66.22g | Prot: 163.37g | Carbs: 185.59g.
Lunch: 不二緻果 紫芋魔方, 豆干, 豆皮, 7-11 21plus玉米濃湯, 肯德基 (KFC) 咔啦脆雞, 炒四季豆, 炒青菜. Dinner: 牛梅花肉片, 關廟麵, 高麗菜, 蒸南瓜, 芋頭, 雞蛋（整個）, 鱸魚, Peeta TakeTake 綠花椰菜, 八方雲集 玉米濃湯, 7-11 茶葉蛋. more...
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steady weight
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瑄Hsuan_W's Weight History
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