Weigh In record (no journal entry) for 01 August 2024
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.64g | Prot: 17.86g | Carbs: 45.17g.
Breakfast: Kahvi, Hunaja, Mustikka, Arla Lempi Kreikkalainen Jogurtti 6%, Milbona Edamjuusto, Voi, Myllykivi Täysjyvä Ruisnäkkileipä. more...
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Gaining 1.4 kg a Week
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Piatuhkanen's Weight History
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