Weigh In record (no journal entry) for 01 August 2024
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.22g | Prot: 89.31g | Carbs: 159.44g.
Lunch: Tumis Pare, Putih Telur, Telur Ceplok, Nasi Merah. Dinner: Donat Dilapisi Gula atau Coklat Mengkilat, Nasi Merah, Sate Maranggi. Snacks/Other: Cookies, ANANAS Bestbestie Pea Protein , Sunpride Banana, Indomaret Roasted Almond, Bitterballen. more...
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Losing 0.7 kg a Week
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Ayunaajuwita's Weight History
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