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kitty kätzchen
Journal
01 Aug 24
kitty kätzchen's Journal, 01 Aug 24
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Weigh In record (no journal entry) for 01 August 2024
58 kg
Lost so far:
7.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2024:
1179 kcal
Fat: 51.00g | Prot: 34.24g | Carbs: 145.13g.
Breakfast:
SPAR Enjoy Nudel Thunfisch Salat , Milbona Kaffeeweißer, Kaffee, Zucker, Darbo Erdbeermarmelade, Schärdinger Sommerbutter , Ölz Toastbrot.
Lunch:
Bounty Bounty, SPAR Enjoy Thunfisch Wrap.
more...
2235 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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kitty kätzchen's Weight History
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