Weigh In record (no journal entry) for 31 July 2024
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.39g | Prot: 23.18g | Carbs: 70.12g.
Breakfast: Wasa Original, Haşlanmış Yumurta. Lunch: Lavaş, Et Döner. Snacks/Other: Buono Şeker İlavesiz Çikolata . more...
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Losing 0.5 kg a Week
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