Weigh In record (no journal entry) for 01 August 2024
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109.2 kg
Lost so far: 34.1 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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1394 kcal
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Fat: 28.61g | Prot: 52.31g | Carbs: 222.65g.
Breakfast: Kölln Haferflocken, Kölln Knusprige Haferfleks Schoko, Banane, Milch 1,5%. Lunch: Milch 1,5%, Kölln Früchte Müsli. more...
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steady weight
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arschgesicht0815's Weight History
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